Natural Approaches for Permanent Weight Loss

Most people are unhappy with their present weight, however after having tried all sorts of fad diets and pills, are not sure how to change it. No magical diet or pill will lead to long term, healthy weight loss. Remember, being healthy is really about being at a weight that is right for you.

Weight management is about long-term success. People who lose weight quickly by crash dieting or other extreme measures usually gain back all (and often more) of the pounds they lost because they haven't permanently changed their habits. Therefore, the best weight management strategies are those that you can maintain for a lifetime.

It is important to realize that there may be several contributing factors to your weight issue. It takes time to address these issues and recondit ion your body to behave as the healthy, fat burning machine you were created to be. Dr. Carolyn specializes in addressing many factors which can inhibit weight loss including: poor dietary choices, sub-optimal proper digestion, compromised liver function, low thyroid metabolism, nutrient deficiencies, food allergies, insulin resistance, detoxification of heavy metals, and intestinal imbalances.

At Joy of Raphael we know that weight loss is multifaceted and we offer each patient a customized approach designed to support her or his body’s innate healing and weight loss abilities. Our weight loss therapies include medicinal grade whole food supplements and homeopathic remedies, far infrared sauna sessions and dietary guidance. Additional therapies such as detoxification cellulite treatments and medically intuitive energy therapy can also be utilized with-in our facility. It is important to approach weight loss with a healthy mind set and remember you are embarking on a new journey as you create a new, optimally healthy body.

Healthy Tips for Optimal Weight Loss

1. Use your BMI (Body Mass Index) and Body Fat levels as your guide. We will be monitoring this for you during your program. Throw the scale away!
   
2. Gauge your weight loss by the change in your clothes and your body.
   
3. Work the program diligently and expect consistent small results. A monthly 2 lb. – 7 lb. weight loss is ideal. This is a slow evolving experience, not a crash program. Have patience.
   
4. Be faithful with taking your nutritional supplements.
   What Should You Do Next?

If you would like to learn more about natural medicine approaches to weight loss, contact us for a free weight loss consultation. We will schedule you for a complimentary viewing of our Hypothyroid/Sluggish Weight Loss Presentation and 15 minute appointment with Dr. Carolyn designed to evaluate if our holistic approach to weight loss is for you.